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Mind Training For Golf - Golf Tip No.17
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Achieving Consistency

Are your results usually strong and consistent, or do you experience extreme up and downs, with your scores up and down like a yo-yo?

It seems that some golfers would do almost anything for more consistency in their results, which can sometimes range from brilliant to terrible within a few minutes! So what is the secret of consistency? In your daily habits - this is where consistency lives.

Consistency from your body originates from consistency in your mind. This means that if you put in a consistent effort in your practice, you will achieve consistent, solid results in your competition rounds. But there is much more to it than this.....

First of all, there may be days when physically you feel tired or jaded, and so focusing is not always easy on these days. There will always be occasional practice days when you will feel less inspired, less strong or less energised than you normally would - but the key is to try and put in the same amount of mental and physical energy anyway, regardless of how you feel.

This routines your mind into 'expecting' consistency in your results, and this will begin to be reflected in your results in compeition. Basically what I am saying is to make consistency a daily habit, not just something you hope will happen on the day of competition.

But secondly, there is the more prevalent problem - which is your approach to practice. Often players play a completely different type of golf in practice to that which they play on a competition day. This usually means they take far more risks in practice than you would normally take during a competition game.

Sure, practice is a time for experimenting a bit, and developing and honing some new skills. But it is also designed to be the time when you develop a mental and physical routine or blueprint for your mind and body to follow when you play in competitions!

And so if your mental approach and practice routine in your practice rounds is completely different to that of your competition rounds, then you will not achieve consistency in your results when it really counts.

If you make consistency a 'way of life' on the golf course, then you will know exactly what to expect when you play competition, instead of wondering what results your body is going to deliver on the day.

Success lies in our daily habits - and your practice is the key to your success, so use it wisely. Your attitude in practice is going to reflect your results in competition.

So if consistency is something you desire, make it a regular or daily habit. This way you are leaving nothing to chance.

"The Mind controls the body, and the mind is unlimited".

The best of success, Craig Townsend

 

To take your game to the next level, use the Mind Training for Golf Program

*Special Article - The 4 Major Beliefs for Golfing Success

1. Access Your Sleeping Giant Within

2. The Yips - Why Practicing (alone) Will NOT Fix It

3. The Enormous Power Of Visualization ***

4. Monitor Your Thoughts On The Course

5. The Zone

6. Classic Danger Times On The Golf Course

7. Use Slow Motion Segments In Your Visualization for Technical Problems

8. Controlling Negative Thoughts On The Course

9. The Key To Lasting Concentration

10. Dwelling On Past Shots Can Help Your Game!

11. Using 'Damage Control' On The Golf Course

12. You Never Have The Luxury Of Thinking Cumulatively

13. Make Mental Training Part of Your Round

14. Practicing Great, But Struggling In Competition?

15. Your Greatest Enemy On the Course

16. Overcoming Uncontrollables

17. Achieving Consistency

18. Try Some Reverse Psychology On The Golf Course

19. Less Is More: Why Trying Hard Can Cause Errors

20. Discover Your Peak Emotional State

21. The Mental Differences - Between Excellent and Average Golfers

22. Control Outside Influences Using Your Mind

23. Accelerated Learning in Golf: Master New Changes Quickly

24. Overcome Golf Injuries Faster

25. Play Within Your Comfort Zone

26. Being In Control Whilst Letting Go

27. Your Best Golf May Appear At The Most Unusual Times

28. Never Hit A Shot When This Happens!

29. Rehearse For Competition Golf

30. Make 'Tunnel Vision' A Part Of Your Game

31. Keep Your Game Insulated From Your Playing Partner

32. How to Never Stop Improving

33. Classic Mental Mistakes To Avoid

34. How To Stay In 'The Zone' Once You Get There!

35. Improvement - By Avoiding Self-Induced Pressure

36. The Best Time For Good Golf - And 2 Modes of Thought To Avoid!

37. How to Gain More Distance In Your Shots

 

 

 


 

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