It's Mind Over Matter
MIND TRAINING
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Tips for golf improvement
Whatever the mind can conceive and believe, it can achieve
- Napoleon Hill   
Golf improvement through mental training techniques
Golf improvement through mental training techniques
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Mind Training For Golf - Golf Tip No.27

http://www.MindTrainingForGolf.com

Your Best Golf May Appear
At The Most Unusual Times

Clicking into 'the zone' on the golf course can happen when you least expect it, and often at times when you actually may not be expecting to play well at all! I will explain why in a moment.

An example of this might be if you are playing in the morning, but feeling a little under the weather after an extremely late night the night before - and yet to your surprise you find you are hitting shots you normally can't make when you are feeling great!

Other times great golf can occur is when playing at a time when you are somewhat distracted by something - such as not feeling particularly well, or having been running late to get to golf, or if you have some pressing personal or business problems which are distracting you from concentrating fully upon your golf. (Yes, I will explain why shortly!). Of course, great golf won't always happen at these times - ironically these very times can also bring out the very worst in a golfer's performance as well! The point is that 'the Zone' can strike at any of these times, or at any time at all without notice - hence its mysterious reputation and the regularly-pondered question "Why am I playing so well?!".

Another time that can very surprisingly deliver excellent golf is when you've had an absolutely disastrous first nine holes, where you became so frustrated that you virtually gave up and just started going through the motions! This very act of 'mentally surrendering' can often, to the golfer's surprise, click them into the zone.

Sadly, when this happens, it is usually directly followed by the golfer trying to analyse why this brilliant golf is suddenly happening, and beginning to consciously 'try' again instead of allowing their strokes to flow on automatic pilot. These two aspects - 'analysis' and 'trying' - are the very two culprits which are responsible for chasing 'the zone' away!

This happens because during these times when we do not expect to play well, we mentally go into 'surrender' mode, where we literally are trying less. This is not to say that you have necessarily given up completely (though this can happen at times!) but it is enough to signal to your conscious mind to disconnect from your shotmaking - which immediately allows your all-powerful subconscious (your control center of movement) the ability to fully co-ordinate your swing - without the usual constant and inept instructions from the weaker conscious mind.

Result: Smooth, effortless swings hit on auto-pilot, and with great results.

Which is exactly why the 'zone' is often so fleeting - because as soon as we begin to analyse our swing or try too hard again, it instantly re-engages the conscious mind again, and the great results simply disappear immediately.

So if you are ever having a particularly bad day, try emotionally disconnecting from your golf a little (something I call the Law of Detachment which is: 'we can have anything we want as soon as we don't need it'). As soon as you detach and relax a little, it allows your subconscious to do its job properly - and your standard of golf will lift immediately.

This is definitely worth practicing each time you are on the course, as it is pure joy to play in the zone - and this is one of the ways to get there. Best of luck and may the Zone be with you!

"The Mind controls the body, and the mind is unlimited".

The best of success, Craig Townsend

The Mental Training Archive


*Special Article - The 4 Major Beliefs for Golfing Success

37. How to Gain More Distance In Your Shots

36. The Best Time For Good Golf - And 2 Modes of Thought To Avoid!

35. Improvement - By Avoiding Self-Induced Pressure

34. How To Stay In 'The Zone' Once You Get There!

33. Classic Mental Mistakes To Avoid

32. How to Never Stop Improving

31. Keep Your Game Insulated From Your Playing Partner

30. Make 'Tunnel Vision' A Part Of Your Game

29. Rehearse For Competition Golf

28. Never Hit A Shot When This Happens!

27. Your Best Golf May Appear At The Most Unusual Times

26. Being In Control Whilst Letting Go

25. Play Within Your Comfort Zone

24. Overcome Golf Injuries Faster

23. Accelerated Learning in Golf: Master New Changes Quickly

22. Control Outside Influences Using Your Mind

21. The Mental Differences - Between Excellent and Average Golfers

20. Discover Your Peak Emotional State

19. Less Is More: Why Trying Hard Can Cause Errors

18. Try Some Reverse Psychology On The Golf Course

17. Achieving Consistency

16. Overcoming Uncontrollables

15. Your Greatest Enemy On the Course

14. Practicing Great, But Struggling In Competition?

13. Make Mental Training Part of Your Round

12. You Never Have The Luxury Of Thinking Cumulatively

11. Using 'Damage Control' On The Golf Course

10. Dwelling On Past Shots Can Help Your Game!

9. The Key To Lasting Concentration

8. Controlling Negative Thoughts On The Course

7. Use Slow Motion Segments In Your Visualization for Technical Problems

6. Classic Danger Times On The Golf Course

5. The Zone

4. Monitor Your Thoughts On The Course

3. The Enormous Power Of Visualization ***

2. The Yips - Why Practicing (alone) Will NOT Fix It

1. Access Your Sleeping Giant Within


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